Weigh In record (no journal entry) for 11 June 2022
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81.4 kg
Lost so far: 5.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 71.70g | Prot: 61.40g | Carbs: 124.98g.
Breakfast: Tombik Sosis, Yeşil Mercimek Çorbası. Lunch: Etli Biber Dolması, Yeşil Mercimek Çorbası. Dinner: Karpuz, Algida Cornetto Classico Çikolata. Snacks/Other: Beyaz Pide Ekmeği, Aknaz Tam Yağlı Kaşar Peyniri. more...
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2453 kcal
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Exercise:
Vacuuming - 1 hour, Watching TV/Computer - 1 hour, Showering - 20 minutes, Cooking - 10 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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ebruvhki's Weight History
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