Weigh In record (no journal entry) for 11 June 2022
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.64g | Prot: 64.67g | Carbs: 149.75g.
Breakfast: Творог, Кофе с Сахаром, Козуб Вівсяна Крупа Плющена. Lunch: Желудки Куриные, Тефтели с Рисом. Snacks/Other: Лімо Львівський Сирник. more...
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Losing 1.6 kg a Week
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myreny1990's Weight History
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