Weigh In record (no journal entry) for 11 June 2022
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98.4 kg
Lost so far: 19.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 35.88g | Prot: 70.93g | Carbs: 181.41g.
Breakfast: Aldi Butterkäse, Aldi Thunfisch, Graubrot, Gekochtes Ei, Penny Markt Rindsmettwurst, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Rauchfleisch, Butter. Lunch: Aldi Steinofen Baguette, Edeka Deli Hawai + Pasta. Dinner: Edeka Sauerkrauteintopf, Weißbrot. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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