Weigh In record (no journal entry) for 11 June 2022
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74.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 31.67g | Prot: 38.69g | Carbs: 65.05g.
Breakfast: Milbona Butterkäse, Wasa Delicate Crisp Rosemary & Sea Salt , Milch 1,5%. Dinner: Aldi Mozzarella Leicht, Salatkönig Fleischsalat , Aldi Sandwichtoast Weizen. Snacks/Other: Somersby Blackberry . more...
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Gaining 0.4 kg a Week
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linda.markus's Weight History
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