Weigh In record (no journal entry) for 11 June 2022
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 46.47g | Prot: 41.03g | Carbs: 165.15g.
Breakfast: Kaffee mit Milch. Dinner: Bofrost Bratkartoffeln, Spiegelei, Paniertes Schnitzel. Snacks/Other: Flensburger Pilsener, Honig, K-Classic Wald-Heidelbeeren, Hemme Milch Natur Joghurt Mild, Coca-Cola Coca-Cola (Dose), Langnese Domino Eis. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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