Weigh In record (no journal entry) for 11 June 2022
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 49.14g | Prot: 31.12g | Carbs: 123.65g.
Breakfast: Glück Erdbeermarmelade, Leicht & Cross Mein Knusperbrot Goldweizen, Banane. Lunch: Kerrygold Extra Ungesalzen, Bresso Grüner Pfeffer, Géramont Weichkäse, Gekochtes Ei, Leicht & Cross Mein Knusperbrot Goldweizen. Snacks/Other: Snickers Eis (53 ml). more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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