Weigh In record (no journal entry) for 10 June 2022
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 37.13g | Prot: 80.64g | Carbs: 140.52g.
Breakfast: Myprotein Gluten Free Rolled Oats, Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%. Lunch: Alesto Nocciole, OK Bio Gallette di Mais, Lidl Controfiletti di Pollo, My Bio Minigallette di Mais al Rosmarino. Dinner: Alesto Nocciole, Panettone, Lidl Controfiletti di Pollo, OK Bio Gallette di Mais. Snacks/Other: OK Bio Gallette di Mais, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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