Weigh In record (no journal entry) for 11 June 2022
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85.8 kg
Lost so far: 49.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 73.02g | Prot: 149.63g | Carbs: 93.80g.
Breakfast: Kirschtomaten, Gutes Land Handkäse, Mandeln, Gut & Günstig Mozzarella Leicht, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Like Meat Golden Nuggets. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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