Weigh In record (no journal entry) for 11 June 2022
|
49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 33.67g | Prot: 87.04g | Carbs: 209.86g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Parmareggio Snack, Conad Petto di Pollo al Forno, Pane Integrale (Dati Inran). Dinner: Fragole, Burro, Funghi Porcini, Conad Pici Senesi, Costa d'Oro Olio Evo. Snacks/Other: Milk Protein High Pro Vaniglia. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|