Weigh In record (no journal entry) for 11 June 2022
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58.8 kg
Lost so far: 4.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 56.21g | Prot: 56.95g | Carbs: 144.69g.
Breakfast: Çay (Demlenmiş), Tahsildaroğlu Süt Damlası, Lor Peyniri, Haşlanmış Yumurta. Lunch: Yoğurtlu Semizotu Salatası, Etsiz Köfte. Dinner: KFC Kemiksiz Çıtır, Yoğurtlu Patlıcan Salatası, Karalahana Çorbası, Eti Cicibebe. Snacks/Other: Elit Truffle, Simit, Armut. more...
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Losing 1.1 kg a Week
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Fit Olabilirimm's Weight History
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