Weigh In record (no journal entry) for 12 August 2014
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 120.58g | Prot: 100.47g | Carbs: 200.62g.
Breakfast: Milfina Fettarmer Joghurt Mild 1,5%, Choceur Edel Marzipan. Lunch: Bellarom Latte Macchiato (Flasche), Salat & Pasta Bacon-Gouda. Dinner: Vitakrone Schweizer Wurstsalat, Milbona Milchdrink Banane. Snacks/Other: Mixxed Up Energy Drink. more...
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Losing 5.6 kg a Week
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airmobile's Weight History
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