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kmren blom poop ☺
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 38.87g | Prot: 66.31g | Carbs: 185.11g.
Breakfast: Sambal Goreng Kentang, Nasi Putih. Lunch: Aoka Roti Panggang . Dinner: Tumis Buncis, Bango Kecap Manis, Fiesta Spicy Wing, Indomie Mi Goreng, Sambal Goreng Kentang, Nasi Putih. more...
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Losing 2.1 kg a Week
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yusup17aning's Weight History
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