Weigh In record (no journal entry) for 11 June 2022
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47.2 kg
Lost so far: 4.6 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 38.03g | Prot: 86.22g | Carbs: 167.71g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 大希地 整切菲力牛排, 胡萝卜, 杂粮饭, 植物油. Dinner: 蕃茄, 优形 沙拉鸡胸肉（奥尔良）, 红薯／地瓜, 樱桃/车厘子 , 豆腐, 煮玉米, 皮蛋. Snacks/Other: 腰果, 蕃茄, 樱桃/车厘子 . more...
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Gaining 2.8 kg a Week
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Davinaaaaa_'s Weight History
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