jessicamgn's Journal, 10 Jun 22

pranzo 26
cena 32
56.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1914 kcal Fat: 67.16g | Prot: 124.21g | Carbs: 210.52g.   Breakfast: Overnight porridge cocco. Lunch: Bio Organic Tofu Classico, Amadori Arrosto di Petto di Pollo , Zucchine, Cavolo Cappuccio, Carote, Pasta Minardo. Dinner: Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Peperoni Rossi Dolci, Ricotta Giurdanella , Sfoglia per cannelloni. Snacks/Other: Mirtilli, Alesto Anacardi, Alesto Mix di Frutta a Guscio, Milbona Quark Magro, Cetriolo (senza Buccia), Milbona Latte di Kefir, Ananas. more...
95 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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jessicamgn's Weight History


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