Weigh In record (no journal entry) for 07 June 2022
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105.1 kg
Lost so far: 0.4 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 25.26g | Prot: 14.68g | Carbs: 41.24g.
Breakfast: Ginger (Ground) , Cinnamon , Spectrum Organic Coconut Oil, So Delicious Coconut Milk Unsweetened, Coffee (Brewed From Grounds) . Lunch: GT's Synergy Raw Kombucha Lemon Berry, Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Trader Joe's Tuna Salad. more...
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Losing 3.8 kg a Week
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dmanney1's Weight History
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