Mane González's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
61.6 kg Lost so far: 2.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1629 kcal Fat: 74.39g | Prot: 165.58g | Carbs: 77.17g.   Breakfast: Unimarc Pan Marraqueta Integral, Eckart Dulce de Membrillo 0% Azucar, Quillayes Queso Ricotta, Loncoleche Yogurt Protein Sabor Frutilla. Elevenses: Unimarc Media Palta, La Preferida Jamón Pierna. Lunch: Dole Spring Mix, Jumbo Filete de Pechuga de Pavo, Tomates Rojos, Frutos Del Maipo Porotos Verdes, Jumbo Filete de Pechuga de Pavo, Sopa espinacas y champignon. Afternoon Tea: Jumbo Filete de Pechuga de Pavo, Las Parcelas de Valdivia Queso Mantecoso. Dinner: Hellmann's Mayonesa, Aceite de Oliva, Apio, Genial Repollo Morado, Dole Summer Mix, Salmón al Horno o a la Parrilla. Snacks/Other: Vivo Jalea. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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Mane González's Weight History


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