Weigh In record (no journal entry) for 10 June 2022
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48 kg
Lost so far: 8 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 35.34g | Prot: 55.17g | Carbs: 138.55g.
Breakfast: Granarolo Latte Scremato senza Grassi. Lunch: Albicocche, Gallo Riso Blond, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Philadelphia Philadelphia Active. Dinner: Ciliegie, Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte, Zucchine. Snacks/Other: Gin Tonic, Messina Birra Cristalli di Sale, San Benedetto Succoso Frutti Rossi, Mandorle. more...
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Losing 3.9 kg a Week
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Eleonoralav95's Weight History
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