Weigh In record (no journal entry) for 10 June 2022
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55.9 kg
Lost so far: 10.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 32.91g | Prot: 72.65g | Carbs: 122.20g.
Breakfast: Latte Intero, Uovo, Olio Extra Vergine di Oliva, Pane Toscano. Lunch: Olio Extra Vergine di Oliva, Lattuga, Conad Cous Cous Integrale, Petto di Pollo, Carne. Dinner: Lattuga, Esselunga Piselli Medi al Naturale, Garofalo Pasta di Semola di Grano Duro. Snacks/Other: Latte Intero. more...
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Losing 3.2 kg a Week
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aaaura95's Weight History
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