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gila kmu ya mau nimbang sore sore begini abis makan jg, ngapain hah udh ga usah tiap hari nimbang nya bikin stress aja, gabut mah mending olahraga sana daripada rebahan ujung ujungnya nimbang😭👎
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 75.41g | Prot: 79.74g | Carbs: 179.78g.
Breakfast: Aoka Roti Panggang Rasa Buah Blueberry. Lunch: Tempe Goreng, Nasi Putih, Ikan Asin. Dinner: Telur Rebus Lunak, Tempe Goreng, Pangsit Goreng, Mie Sedaap Mie Goreng Ayam Bakar Limau. Snacks/Other: Tempe Goreng Tepung. more...
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steady weight
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