Weigh In record (no journal entry) for 10 June 2022
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94.2 kg
Lost so far: 20.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 28.10g | Prot: 44.69g | Carbs: 122.99g.
Dinner: Herbalife Protein Bar, Sarı Tatlı Mısır, Nar Ekşisi, Zeytinyağı, Lezita Aç Ye Piliç Göğüs Eti, Soğanlar, Torku Doğal Süt, Muz, Çilek, Kırmızı Lahana, Marul. more...
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Losing 1.4 kg a Week
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Hedef50Kiloo's Weight History
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