Weigh In record (no journal entry) for 10 June 2022
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.26g | Prot: 71.50g | Carbs: 89.22g.
Breakfast: Pingo Doce Iogurte Proteico Morango, Amêndoas. Lunch: Pingo Doce Café Solúvel, Arroz Branco, Peixe no Forno ou Grelhado, Alface de Folha Verde. Dinner: Chá (Infusão), Campofrío Fiambre de Peru, Prozis Clara de Ovo. Snacks/Other: Royal Leite Creme. more...
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Losing 0.7 kg a Week
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sandrasarodrigues's Weight History
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