Superpedro@77's Journal, 11 Aug 14

Weigh In record (no journal entry) for 11 August 2014
117.5 kg Lost so far: 2.3 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2014:
1973 kcal Fat: 60.61g | Prot: 110.68g | Carbs: 249.65g.   Breakfast: Café Espresso. Lunch: Café Espresso, Melón, Pan Blanco, Macarrones. Dinner: Hacendado Picos, Sandía, Argal Paté de Higado de Cerdo, La Carloteña Redondo de Pollo Asado al Horno. Snacks/Other: Café Espresso, Café Espresso. more...
Losing 1.4 kg a Week

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Superpedro@77's Weight History


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