Weigh In record (no journal entry) for 10 June 2022
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 40.98g | Prot: 24.61g | Carbs: 142.23g.
Breakfast: Activia Zero Kiwi, Torta al Cioccolato (senza Glassa), Zucchero, Caffè (dalla Moca). Lunch: Focaccia, Wokfoods Konjac Linguine. Dinner: Broccoli, Fior Fiore Coop Pomodorini Datterini, Insalata Mista. Snacks/Other: Coop Cioccolato Fondente Extra, San Carlo Classica, Prosecco, Croissant. more...
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1710 kcal
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Exercise:
Cleaning - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Constanze Weber's Weight History
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