Weigh In record (no journal entry) for 10 June 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 31.42g | Prot: 49.64g | Carbs: 49.06g.
Breakfast: Butter, Rauchfleisch, Tomatenmark, Gut Drei Eichen Schinkensülze mit Champignons, Penny Markt Rindsmettwurst, Gekochtes Ei, Graubrot, Aldi Thunfisch, Aldi Butterkäse. Lunch: Edeka Sauerkrauteintopf. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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