Weigh In record (no journal entry) for 13 May 2011
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86.9 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 9.38g | Prot: 21.48g | Carbs: 23.77g.
Breakfast: Fat Free Singles Sharp, Cubed Ham, Oat Bran, Fried Egg without Fat. more...
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steady weight
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