Weigh In record (no journal entry) for 10 June 2022
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62.8 kg
Lost so far: 9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 58.14g | Prot: 65.99g | Carbs: 130.07g.
Breakfast: Carrefour Amandes . Lunch: Nectarines, Carrefour Poke Bol Fettucine Poulet Mangue. Dinner: Milka Choco Muffin, Nestlé Yaourt à la Grecque, Yoplait Petit Suisse 0%, Pilon de Poulet (Peau Pas Mangée), Vinaigrette, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Cuisse de Poulet. more...
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Losing 0.7 kg a Week
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