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Bacadabrade
Journal
11 Aug 14
Bacadabrade's Journal, 11 Aug 14
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Weigh In record (no journal entry) for 11 August 2014
72.9 kg
Lost so far:
1.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2014:
1244 kcal
Fat: 38.95g | Prot: 67.12g | Carbs: 156.88g.
Breakfast:
Café, Confitures et Conserves, St Hubert Oméga 3, Casino Muffin Complet.
Lunch:
Yaourt aux Fruits (Non Gras), Purée de Pommes de Terre, Échine de Porc.
Dinner:
Tomates, Céréal Bio Palet Soja Fromage.
more...
3843 kcal
Exercise:
Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Bacadabrade's Weight History
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