Weigh In record (no journal entry) for 10 June 2022
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86.8 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.64g | Prot: 48.88g | Carbs: 85.05g.
Breakfast: Conad Crema alle Nocciole , Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato. Lunch: Carapelli Olio Extravergine d'oliva, Mareblu Tonno Vero Naturale, Delizie del Sole Red Kidney. more...
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Losing 2.8 kg a Week
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