Weigh In record (no journal entry) for 10 June 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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3151 kcal
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Fat: 70.62g | Prot: 178.80g | Carbs: 442.81g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Harry Sammy's Super Sandwich. Dinner: M&M's Crispy, Dürüm Döner, Förstina Iso Aktiv. Snacks/Other: Duplo Duplo, Gut & Günstig Cola Mix, Banane, Äpfel. more...
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Gaining 5.6 kg a Week
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Pascalito90's Weight History
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