Weigh In record (no journal entry) for 10 June 2022
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91.8 kg
Lost so far: 23.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 74.75g | Prot: 184.68g | Carbs: 268.67g.
Breakfast: Rocka Nutrition No Whey Pro Chocolate Drink, Alpro Plant Protein. Lunch: Like Meat Gyros Streifen, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Vemondo Vegane Kartoffel-Schupfnudeln. Dinner: Gurke (mit Schale), Like Meat Gyros Streifen, Aldi Mini Roma Rispentomaten, Vemondo Vegane Kartoffel-Schupfnudeln. Snacks/Other: Vemondo Vegane Cookies & Cream, Rocka Nutrition Nowhey Creamy Nougat, Alpro Plant Protein. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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