Weigh In record (no journal entry) for 10 June 2022
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 33.04g | Prot: 61.41g | Carbs: 193.62g.
Breakfast: Aldi Sesamring, Combo Family Cappuccino Schoko. Lunch: Banane, Aldi Bäckerbrötchen, Almare Lachsforelle. Dinner: Aldi Hühnerfrikassee, Nudeln (Gekocht). more...
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Losing 2.3 kg a Week
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nadine581's Weight History
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