Weigh In record (no journal entry) for 10 June 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 25.94g | Prot: 27.95g | Carbs: 47.44g.
Breakfast: Pepaya. Lunch: Tahu Bacem, Gulai Ayam, Tumis Kacang Panjang dan Tempe, Shirataki Nasi. more...
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Losing 1.1 kg a Week
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bertilulu's Weight History
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