Weigh In record (no journal entry) for 09 June 2022
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79.6 kg
Lost so far: 14.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 32.91g | Prot: 46.75g | Carbs: 168.22g.
Breakfast: Yakult Yakult, HiLo Swiss Chocolate, Pizza Hut Cheese Breadstick, Quaker Instant Oatmeal, Selai Stroberry Home-made. Lunch: Salak, Tahu Bakso, B.J. Bawang Merah Goreng, Sawi Hijau, Rumput Laut Kering, Tahu, Garam, Kaldu Jamur, Kobe Boncabe Level 50, Greenco Jamur Enoki. Snacks/Other: Chocolatos Wafer Roll Dark, Tahu Bakso, Susu Kedelai. more...
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Losing 2.1 kg a Week
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starwill01's Weight History
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