Weigh In record (no journal entry) for 09 June 2022
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55.2 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 28.75g | Prot: 63.50g | Carbs: 68.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Healthy Choice Power Bowls Meatless Chipotle Chick'n Power Bowl. Dinner: Great Value Broccoli Florets, Hungryroot Honey BBQ Marinated Atlantic Salmon. more...
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Gaining 0.2 kg a Week
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EyesoftheBlueDog's Weight History
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