Weigh In record (no journal entry) for 09 June 2022
|
84.3 kg
Lost so far: 8.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 30.78g | Prot: 95.36g | Carbs: 140.00g.
Breakfast: Banana Prata, Queijo Coalho, Tapioca. Lunch: In Natura Tomate, Charque, Macarrão Fresco (Cozido), Cuscuz (Cozido). Dinner: Good Soy Farofa de Soja, Tomates, Friboi Fraldinha Assada. Snacks/Other: Santa Helena Amendoim Crocante, Pamonha Doce. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapauladossantos's Weight History
|