paskins007's Journal, 11 Aug 14

Weigh In record (no journal entry) for 11 August 2014
67 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2014:
1931 kcal Fat: 58.26g | Prot: 118.20g | Carbs: 239.51g.   Lunch: Ciasto Biszkoptowe, Radix-Bis Płatki Owsiane, UNS Białko Econo, Pilos Mleko 1,5%, Orion Studentska Mleczna, Banan. Snacks/Other: Jajko, Gellwe Cukier Waniliowy, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), UNS Białko Econo. more...
Losing 3.5 kg a Week

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paskins007's Weight History


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