Weigh In record (no journal entry) for 09 June 2022
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48.6 kg
Lost so far: 7.5 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 31.83g | Prot: 35.31g | Carbs: 118.62g.
Breakfast: Kellogg's Protein Frutta Secca Granola e Semi, Granarolo Latte Scremato senza Grassi. Lunch: Parmigiano (Grattugiato), Orogel Cuori di Carciofi a Spicchi, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Garofalo Pasta Integrale. Dinner: Anguria, Vemondo Mini Burger con Spinaci, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: San Benedetto Succoso Frutti Rossi, Anguria. more...
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Gaining 1.1 kg a Week
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Eleonoralav95's Weight History
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