Weigh In record (no journal entry) for 10 June 2022
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77.6 kg
Lost so far: 42.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 46.57g | Prot: 80.81g | Carbs: 29.58g.
Lunch: Macro Organic Tofu, Onions, Avocado Vegetable Oil, Woolworths Rainbow Coleslaw. Snacks/Other: Babybel Mini Babybel Light, Danone YoPRO Salted Caramel, Shiraz Wine. more...
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Losing 5.6 kg a Week
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Beljanson's Weight History
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