Weigh In record (no journal entry) for 09 June 2022
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 45.17g | Prot: 103.31g | Carbs: 185.58g.
Breakfast: Erdbeeren, Quäse Protein, Gut & Günstig Deutsche Markenbutter, Dinkelbrot. Lunch: REWE Tagliatelle, Bratensoße, Grüne Brechbohnen, Rote Paprika, Aldi Rinderfilet. Dinner: Dulano Italienischer Landschinken, Äpfel, Sauerkraut. Snacks/Other: Risbellis Sour-Cream & Onion. more...
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Losing 4.2 kg a Week
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AnnaKinkade2022's Weight History
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