Weigh In record (no journal entry) for 09 June 2022
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 64.26g | Prot: 118.94g | Carbs: 90.13g.
Breakfast: Lidl Barretta Proteica 50%. Lunch: Gallette di Mais, Kalos Yogurt Greco Fragola, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Dinner: Origano, Sale Marino, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Hamburger di Chianina. more...
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Gaining 0.0 kg a Week
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D@vid€89's Weight History
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