Weigh In record (no journal entry) for 09 June 2022
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60.2 kg
Lost so far: 14.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 44.47g | Prot: 127.18g | Carbs: 184.63g.
Breakfast: Hellmann's Ketchup Light, Pechuga de Pollo a la Plancha, Colun Leche Descremada, Watt's Mermelada Frambuesa sin Azúcar, Quillayes Queso Fresco, Castaño Pan Pita Multigrano (38g). Lunch: Minuto Verde Cebolla Picada, Carozzi Salsa de Tomate , Carne en Su Jugo, Pasta Fresca (Cocida), Lider Palta Hass. Dinner: Carozzi Salsa de Tomate , Carne en Su Jugo, Pasta Fresca (Cocida). Snacks/Other: Optimum Nutrition Proteína, Carne en Su Jugo, Kiwi, Colun Leche Descremada, Castaño Pan Pita Multigrano (38g), Quillayes Queso Fresco, Watt's Mermelada Arandano Mix sin Azúcar. more...
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Losing 2.1 kg a Week
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catalina.andrea's Weight History
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