Weigh In record (no journal entry) for 09 June 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 86.74g | Prot: 98.86g | Carbs: 115.06g.
Breakfast: Laughing Cow Creamy Spicy Pepper Jack, Morningstar Farms Veggie Breakfast Sausage Patties, Sola Sweet Oat Bread. Lunch: Del Monte Veggieful Spinach Artichoke Parmesan. Dinner: Skinny Dipped Dark Chocolate Cocoa Almonds, Cheddar's Side Caesar Salad, Cheddar's Lemon Pepper Chicken. Snacks/Other: Atkins Dark Chocolate Royale Shake, Gala Apples, Jif Creamy Peanut Butter. more...
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Gaining 2.2 kg a Week
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Lilabean26's Weight History
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