Narauraa's Journal, 09 Jun 22

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65 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
792 kcal Fat: 18.39g | Prot: 37.85g | Carbs: 124.39g.   Lunch: Carioca Feijão Cozido, Linguiça Mista na Airflyer, Arroz Branco (Cozido), Couve Refogada. Dinner: Molico Leite Desnatado, Natural Life Cacau Puro em Pó, Nestlé Nutren Just Protein. Snacks/Other: Predilecta Goiabada Gourmet Zero Adição de Açúcar, Wickbold Pão Integral Girassol e Castanha, Abacaxi, Ferrero Ferrero Rocher (1), Melão Amarelo. more...
Losing 3.5 kg a Week

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Narauraa's Weight History


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