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65 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 18.39g | Prot: 37.85g | Carbs: 124.39g.
Lunch: Carioca Feijão Cozido, Linguiça Mista na Airflyer, Arroz Branco (Cozido), Couve Refogada. Dinner: Molico Leite Desnatado, Natural Life Cacau Puro em Pó, Nestlé Nutren Just Protein. Snacks/Other: Predilecta Goiabada Gourmet Zero Adição de Açúcar, Wickbold Pão Integral Girassol e Castanha, Abacaxi, Ferrero Ferrero Rocher (1), Melão Amarelo. more...
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Losing 3.5 kg a Week
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Narauraa's Weight History
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