Weigh In record (no journal entry) for 09 June 2022
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131.5 kg
Lost so far: 1.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 35.93g | Prot: 64.70g | Carbs: 133.48g.
Breakfast: Globus Fleischwurst, Tilsiter, Kaffee mit Milch, Kamps Graubrot. Lunch: Aldi Roggenbrötchen, Frisch Vital Menü Salat Hähnchen, Magnum Almond Mini. more...
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steady weight
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golfdriver911's Weight History
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