Weigh In record (no journal entry) for 09 June 2022
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 39.65g | Prot: 62.88g | Carbs: 181.14g.
Breakfast: Crownfield Schoko Müsli Weniger Süß, Gutes Land Joghurt Mild 3,5% Fett. Lunch: Brokkoli (Gehackt, Tiefgefroren), Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Birne Abate Fetel. Snacks/Other: Gutes Land Gouda Holland - Mittelalt, Durstlöscher Eistee Zitrone. more...
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Gaining 0.1 kg a Week
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marie.hac's Weight History
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