Weigh In record (no journal entry) for 09 June 2022
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63.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 37.47g | Prot: 22.23g | Carbs: 91.04g.
Breakfast: Greenfield Чай Чёрный Earl Grey Fantasy, Зао Хлеб Косичка с Сахаром. Lunch: Овсяная Каша на Молоке. Dinner: Danone Даниссимо с Хрустящими Шариками. Snacks/Other: Б.Ю. Александров Сырок Творожный. more...
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Losing 2.1 kg a Week
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karakar2008's Weight History
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