Weigh In record (no journal entry) for 09 June 2022
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107.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 116.96g | Prot: 187.19g | Carbs: 52.56g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%, Каравай Хлеб Столовый, Arla Рассольный Сыр. Lunch: Помидоры, Куриные Голени с Кожей. more...
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Losing 2.1 kg a Week
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