Weigh In record (no journal entry) for 09 June 2022
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59.1 kg
Lost so far: 3.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 17.34g | Prot: 19.06g | Carbs: 77.87g.
Breakfast: Kahve (Demlenmiş), Mis İzmir Tulum Peyniri, Kırmızı Domates. Lunch: Eti Cicibebe, Kahve (Demlenmiş). Dinner: Mevsim Salata, Sebzeli Makarna, Vejeteryan Sebze Çorbası (Su ile Hazırlananan). Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Godiva Masterpieces Dark Chocolate Mint Lady . more...
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Losing 0.3 kg a Week
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Fit Olabilirimm's Weight History
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