Weigh In record (no journal entry) for 09 June 2022
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114.3 kg
Lost so far: 2.2 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 28.87g | Prot: 60.54g | Carbs: 89.67g.
Breakfast: Клубника, Сухие Семена Чиа, Банан, Кефир 2,5%, Творог 5%. Lunch: Клубника, Пп шаурма обед. Snacks/Other: Творог 5%. more...
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Losing 2.8 kg a Week
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