Weigh In record (no journal entry) for 09 June 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 67.60g | Prot: 53.18g | Carbs: 201.36g.
Breakfast: Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Baguette, Café Expresso, Lidl Brioche Tranchée. Lunch: Auchan Comté, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Baguette, Gratin de Courgettes. Dinner: Baguette, Confitures et Conserves, Sojasun à la Grecque Nature, Findus Épinards en Branches à la Crème Fraîche . Snacks/Other: Gerblé Figue et Son, Kiwi, Lindt Chocolat Noir 70%. more...
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1675 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour and 30 minutes, Driving - 40 minutes, Vacuuming - 15 minutes, Sitting - 4 hours, Standing - 2 hours, Samsung Health - 11 hours and 15 minutes, Desk Work - 3 hours and 45 minutes, Housework - 15 minutes, Showering - 20 minutes. more...
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Gaining 0.5 kg a Week
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